I help people resolve health and life issues by supporting their return to their innate physical, mental, emotional, and energetic balance. The wise and interconnected nature of our body-minds and all of life, and our tremendous capacity for wholeness and flow, are fascinating to me.
My work is gentle, consent-based, and invitational.
I know what it's like to feel stuck in your health, body, mind, emotions, and life. I used to wish someone could help me look inside my mind, body, emotions, and energy systems and show me how to "flip the switch" to get healthy and unstuck, and move forward joyfully and enthusiastically with my life.
This is what I support you with, although there’s more to it than simply flipping a switch. 😊
I've been intuitive my entire life and always had an affinity for animals and nature. I started riding with horses at age 10. Horses, other animals, nature, and my spiritual guides have been some of my greatest teachers. I’m in awe of their wisdom, love, and patience.
My maternal grandmother was one of my biggest inspirations. A nurse, she learned laying of hands from Catholic sisters who visited patients at the hospital where she worked. She also practiced pre-Christian Lithuanian tradition, studied auras, ate primarily natural foods, and worked with herbal medicine.
I received my B.S. in Kinesiology (emphases in sport psychology and biomechanics), master's degrees in Sport Management and Geography, and Ph.D. in Geography. My geography studies explored how people responded to and recovered from emergency events, including at sports competitions.
I began offering energy arts and coaching sessions in 2009, around grad school and a full-time job. My work continuously evolves and draws from Indian and Chinese energy systems, applied quantum physics, somatic exploration, visualization and tapping processes I developed myself or learned from KumariDevi at the Kumara Institute (used with permission), 25 years of practicing yoga, and my lifelong intuitive guidance. I only use modalities and tools that I've experienced as a client or self-administered and from which I've benefitted tremendously.
I'm a Institute of Integrative Nutrition Holistic Health Coach, VITA Intimacy, Love, and Relationship Coach, Veltheim Method of Lymphatic Drainage Practitioner, Ascension Reiki Master and Teacher, and Usui Reiki Level II Practitioner. I continue personal and professional development to get out of my own way and co-create amazing sessions with you.
I had pain in my leg and didn't know why. Neither did doctors. It disrupted my life and I was taking a lot of pain medication. It was mostly gone after my session. I barely notice it now!
My sessions with Joslyn helped me prepare for and recover from hip replacement surgery. My hip feels very strong and mobile.
Working with Joslyn was truly such a gift, she leads with such a calm and supportive energy, I felt completely safe to open up to her almost immediately about issues embracing my own sensitivity. She has such a great grasp on energy work and her intuition is so powerful. She taught me that the part of me that is strong is both protecting me and inhibiting me from moving forward in becoming a softer version of myself. No coach has led me to this before! And I've worked with a lot of coaches! Joslyn has such a positive, magnetic energy! I'd recommend her to anyone.
I had wanted to mourn and let go of a job that was no longer a safe place. Joslyn helped me feel visible and surrounded by love. It was the best hour of my life. After my session, I was completely relaxed and centered. I am 76, so that is amazing!
Joslyn provided a clear and concise explanation of the communication between the body and the mind and how BodyTalk and help with that. She provided insightful information on how each ingredient in the formula she intuitively customized for me was relevant and thoroughly explained a simple yet effective exercise to recalibrate and reconnect my body and mind. She comes from a place of knowledge and gentle energy that enabled me to feel held and supported through a process that had the potential of becoming heavy, but was rather transformative and inspiring because of her aptitude for this work.
Video (.mp4) and audio (.mp3) of the same session to support you in moving from a state of chronic, often unconscious stress to increased presence, groundedness, centeredness, and clarity.
Watch or listen as often as you desire and notice what shifts for you. How do you feel internally? How do you respond to life as you go about your day?